Myofascial Release is a physical therapy technique that focuses on relieving tension in the fascia, which is the connective tissue surrounding muscle groups and organs. This technique is based on the idea that tightness in the fascia can lead to pain and limited mobility. By applying soft, sustained pressure to https://www.patreon.com/AlpinePhysicalTherapyandFitness
Beneficial Myofascial Treatment Techniques For Therapeutic Practices
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