सूक्ष्म रुप धरि सियहिं दिखावा। विकट रुप धरि लंक जरावा॥ You Have to shut your eyes and make a visible picture from the Lord in your interior brain before starting the chanting of Hanuman mantra as this tends to hook up you to the consciousness of your Lord. All troubles https://www.instagram.com/reel/DFWTy0gvMKk/