Beginning SequencesWhere to begin In case you have some past experience with yoga. Develop on The fundamental pose sequences by incorporating additional duration and obstacle to the flow. For additional commencing degree sequences, look into the Solar Salutations and also the Specific Sequences sections. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ https://www.youtube.com/@Mahavidyabaglamukhi